The Ten Best Marathons in the World

10 best marathons in the world

10 Best Marathons in the World

Marathons are a test of endurance, stamina, and will. They are also a celebration of human achievement. Every year, people from all walks of life come together to push themselves to their limits and achieve something great. Here are ten of the best marathons in the world.

  1. The Boston Marathon is the oldest annual marathon in the world and one of the most prestigious. It is also one of the most difficult, with a course that includes several hills.
  2. The New York City Marathon is the largest marathon in the world, with over 50,000 finishers in 2019. It is also one of the most difficult courses, with a path that takes runners through all five boroughs of New York City.
  3. The London Marathon is one of the most popular marathons in the world, with over 40,000 finishers in 2019. It is also one of the flattest courses, making it a fast race.
  4. The Berlin Marathon is one of the fastest courses in the world and has been called “the perfect marathon” by runners like Paula Radcliffe.
  5. The Chicago Marathon is one of the biggest races in the United States, with over 45,000 finishers in 2019. It is also one of the most scenic courses, with a route that takes runners through downtown Chicago and along Lake Michigan.
  6. The Tokyo Marathon is the largest marathon in Asia and has been growing in popularity in recent years. It is also one of the most difficult courses due to its hilly terrain.
  7. The Paris Marathon is one of the most popular marathons in Europe and attracts runners from all over the world. It is also one of the most beautiful courses, with a route that takes runners past some of Paris’ most famous landmarks, including the Eiffel Tower and Notre Dame Cathedral.
  8. The Istanbul Marathon is one of the largest marathons in Europe and attracts over 30,000 runners each year. It is also one of the most challenging courses due to its hilly terrain and hot weather conditions.
  9. The Great Wall Marathon is one of China’s biggest races and takes place on—you guessed it—the Great Wall of China! It is also one of the most scenic courses, with breathtaking views along the way.
  10. The Antarctic Marathon is held every year at Union Glacier Camp in Antarctica and includes a full 26.2-mile marathon as well as half-marathon, 10K, 5K, and 3K races.

Marathons are a test of human endurance and will power. They are also a celebration of human achievement. Every year, people from all walks of life come together to push themselves to their limits and achieve something great. These are ten of the most popular marathons in the world based on location, popularity among runners and scenic routes. Maybe even consider running one yourself someday soon!

The 5 Rules of Marathon Training

If you’re reading this, chances are you’re considering running a marathon. Congratulations! You’re about to embark on a amazing journey. A marathon is a test of physical and mental endurance like no other, and there’s no better feeling than crossing that finish line after 26.2 miles.

Of course, successfully completing a marathon doesn’t happen by accident. It takes months of hard work and dedication to prepare your body for the rigors of race day. That’s why we’ve put together this list of the five rules you need to follow to make sure your training is on track.

5 rules of marathon training

5 Rules for Marathon Training

  1. Set a Goal
    The first step to successful marathon training is setting a goal. What are you hoping to accomplish? Are you trying to beat a personal record? Qualify for the Boston Marathon? Or are you just looking to finish? Having a specific goal in mind will help keep you motivated when the going gets tough.
  2. Get a Plan
    Once you know what your goal is, it’s time to start making a plan. There are tons of great resources out there to help you choose the right training program based on your individual needs and goals. Some things to keep in mind as you’re choosing a program include the amount of time you have to train, how many miles you’re currently running per week, and any previous injuries you may have.
  3. Find a Coach or Training Partner
    If at all possible, try to find someone to coach you or train with you. A coach can help custom tailor your training plan to ensure you’re peaking at the right times and not doing too much too soon (which can lead to injuries). And training with a friend or group can make the time fly by and hold you accountable on those days when all you want to do is lounge on the couch instead of going for a run!
  4. Be Consistent
    Marathon training is not for the faint of heart—it takes months of hard work and dedication. The key to success is consistency. Even if you’re short on time, make sure you’re still putting in the miles each week and following your plan as closely as possible. Remember, even though it’s tempting to take shortcuts, they’ll only hurt you in the long run (literally!).
  5. Take Time Off
    Last but not least, don’t forget to take some time off! As important as it is be consistent with your training, it’s just as important—if not more—to listen to your body and take rest days when needed. Trust us, your body will thank you later!

Training for a marathon is no small feat—but it’s definitely doable with proper preparation (and following our five rules!). So lace up those running shoes and hit the pavement—you’ve got this!